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If you've solely heard of chia seeds from those chia pets that are vended on late-night TV, you're in for an astonishment when you discover that these little, crispy, gluten-free seeds are a bountiful source of protein, valuable antioxidants, crucial omega-3 fatty acids and fiber. A classic South American harvest, chia seed (Latin name Salvia hispanica) has been utilized for thousands of years. In reality, archaeological proof designates that humans have been utilizing chia as early as 3500 BCE! Resurging in nourishing diets, these super seeds are an exceptional source of vital minerals such as phosphorous, manganese, calcium, sodium and potassium. To make a comparison, 3 tbsp. of chia has: 15x more magnesium than broccoli 6x more calcium than whole milk 30% more antioxidants than blueberries 2x more potassium than bananas We aren't joking when we mention these small seeds deliver a powerful blow! Our organic chia seeds can be smoothly integrated into your diet. Utilize them on yogurt and oatmeal, in smoothies, added to sauces as a thickening agent or even used in baked goods as an alternative for eggs.
Nutiva Organic Milled Chia Seeds are made with high-quality organic ingredients to ensure purity and nutrition. They contain essential nutrients like protein, omega-3 fatty acids, and fiber which contribute to overall well-being. These chia seeds are versatile and can be easily incorporated into various dishes to enhance their nutritional value. Whether sprinkled on yogurt or blended into smoothies, they add a healthy boost to your meals. Experiment with using Nutiva Organic Milled Chia Seeds in different recipes to discover new ways to enjoy their benefits. Customers who choose Nutiva Organic Milled Chia Seeds can rest assured that they are getting a product that is not only delicious but also packed with goodness. The convenience of adding these nutrient-dense seeds to your daily diet makes it easier to meet your nutritional goals without compromising on taste. With the numerous health benefits associated with consuming chia seeds, it's no wonder they have become increasingly popular among health-conscious individuals looking to improve their diet. Incorporating Nutiva Organic Milled Chia Seeds into your routine is a simple yet effective way to boost your intake of essential nutrients and promote overall health and wellness.
| General | |
| Product Dimensions | 8.2 x 6.2 x 2.5 inches ; 12.3 ounces |
| Shipping Weight | 12.8 ounces |
